Eggs Are Good For Us

When you go to the supermarket to buy eggs, you are faced with a variety of different sizes and colors. The shape, well, that is generally the same. You think of what you will make with them, as far as recipes, to decide whether to purchase medium sized or large ones. Maybe you will need the jumbo size. You rarely think of what the farmer and the chicken went through to get them. Well, if you have ever seen the little chicks they sell at certain times in the spring, you can see what happens when they are fertilized. If you want them, all you have to do is to buy a chicken. If you want more chickens,... [Read more...]

Great Wholesome Holiday Meals For the Family

Food is always a big part of holiday celebrations. During the holidays, it can often be difficult to make wholesome meals for the family. Fortunately, with a little planning, you can make meals for the family that will be both healthy and tasty. Although not for breakfast, below are a few wholesome healthy recipes and holiday meal ideas for the family. 1. Smoked Turkey Breast with Collard Greens: Ingredients include: 1.5 pounds collard greens, pound smoked turkey breast, cup chicken broth, minced onion, tsp. red pepper flakes, tsp. minced celery, and tsp. ground black pepper. Place the cut up pieces... [Read more...]

Eating Healthy – The Real “change Of Life”

When our parents were growing up, eating healthy actually wasn’t too difficult. Processed foods really hadn’t hit the market yet, fast food restaurants were few and far between, and the worst things they could do their healthy was pretty much using too much fat or butter in the cooking. Milk was delivered almost daily, and juices were squeezed fresh. Mom might sneak in some bacon or sausage at breakfast, but compared to some of the junk we expose ourselves to nowadays, that wasn’t all that bad. The worst thing we had to deal with back then was probably having too much butter on... [Read more...]