Breakfast ideas for when you have no idea.

If you’re like me you wake up, snooze a little, get up groggily and pad into the kitchen. It’s not a time for my best breakfast ideas. Or any ideas for that matter. That’s why I go for the same old, same old breakfast. Usually something with a mule-like sugar kick and loads of carbs. Delicious, don’t get me wrong, I love the sugary, carby cereals. Fortunately (or is that unfortunately?) there’s lots of breakfast cereal brands out there to fill the gap. It’s now 7.48pm on a Monday night… …Perfect breakfast ideas time. So here’s some of my favourites: Liquid... [Read more...]

Healthy Breakfast cereal. Is there such a thing?

I used to think breakfast cereal, especially museli, was pretty a healthy breakfast option. Now, with all the information available about what’s in many cereals I’ve changed my mind. I also think many others have changed theirs as well. Nothing good ever comes out of a box. I once heard this from a nutritionist friend when we were chatting about cereals. (Yes, I actually do chat about cereals). And when you look a bit closer at what’s in most breakfast cereals you’ll probably agree. It’s too easy to point the finger at the obvious culprits – the mass-produced... [Read more...]

Brilliant Breakfast Ideas

A big call…”Brilliant Breakfast Ideas”. But I’m ambitious and love to share a good idea. The biggest, most brilliant idea is to actually have breakfast. Maybe not a big idea to you but many people skip the most important meal of the day. The only thing you should skip in the morning are diets that don’t fill you up with natural, healthy, sustaining foods. There is one more thing you should skip (no, not a rope) and that is high carb, sugary, fortified cereals. You know, the ones that taste great and give you a surge of energy (a surge of sugar more like) but leave... [Read more...]