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	<title>SuperStart &#187; acai berry</title>
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		<title>Good Age Fighter Found In A Tiny Berry</title>
		<link>http://metabolicfood.com.au/healthy_meals/good-age-fighter-found-in-a-tiny-berry/</link>
		<comments>http://metabolicfood.com.au/healthy_meals/good-age-fighter-found-in-a-tiny-berry/#comments</comments>
		<pubDate>Wed, 25 Nov 2009 14:53:27 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Healthy Meals]]></category>
		<category><![CDATA[acai]]></category>
		<category><![CDATA[acai berry]]></category>
		<category><![CDATA[berry]]></category>
		<category><![CDATA[Cleanse]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[fruit]]></category>
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		<guid isPermaLink="false">http://metabolicfood.com.au/?p=454</guid>
		<description><![CDATA[Aside from the acai berry being an unsullied, mouth-watering, organically grown fruit- it is also rich with antioxidants. Antioxidants are nutrients as well as substances that slow the oxidation damage to our body.]]></description>
			<content:encoded><![CDATA[<p>Aside from the acai berry being an unsullied, mouth-watering, organically grown fruit- it is also rich with antioxidants. Antioxidants are nutrients as well as substances that slow the oxidation damage to our body.</p>
<p>When the body&#8217;s cells consume oxygen, it creates free radicals (or by-products) that can cause a lot of problems to our body. Antioxidants play an important role in preventing, repairing, and removing the damage done by these toxic by-products. Having a daily supplement of antioxidants is the best way known to protect yourself from these harmful free radicals.</p>
<p>When free radicals are left unchecked, they can wreak all kinds of havoc to our bodies. Free radicals are responsible for the breakdown of our DNA as well as causing cancer. These by-products can invade our cells and cause them to break down or even worse stop functioning all together.</p>
<p>Depending on where the damage was created by these toxic radicals, the range of destruction can lead to neurological damage all the way to hormonal problems. The acai berry produces enough antioxidants that when taken as a regular part of your diet can prevent and fight off these free radicals.</p>
<p>Studies have revealed for years that when antioxidants are taken as part of a regular diet, the body has the ability to repair, and maintain resistance to free radicals as well future attacks.</p>
<p>Dr. Perricone is the one who introduced the mainstream audience to this amazing fruit by writing a book entitled, the Perricone Promise. In this book he writes that the acai berry is the most perfect food on the planet.</p>
<p>When it comes to a food that will make you look and feel young, Dr. Perricone says that the acai berry has all of the ingredients needed to accomplish this. Also, when looking for a diet that will revitalize your health and slow the aging process Dr. Perricone says look no further than the acai fruit berry.</p>
<p>Acai berry is categorized as a super food because it contains all the nutrition your body needs in fighting dangerous by-products in the body like free radicals. Be sure to research this amazing fruit further if you are looking for a diet that will provide your body with the strength needed to fight and remove these harmful toxins.</p>
<p>The acai berry is the perfect food to improve overall health, reduce aging, and fighting free radicals and could be just the missing supplement your body needs to creating the new you.</p>
<p>A group of scientist in Arkansas found that fruits that are dark purplish in color such as the acai berry fruit, could possibly hold the key to preventing obesity.</p>
<p>The scientist concluded through animal studies that the extract of the fruit is more effective than actually eating the fruit when it comes to weight loss.</p>
<p>According to Mr. Prior and his peers, the compound called anthocyanins that is found in dark colored fruit is shown to prevent obesity in mice that are fed a high calorie diet.</p>
<p>The mice also were reported to show other healthy benefits from the fruit. Anthocyanins are found in acai berries blackberries, purple corn, and many other purple based foods.</p>
<p>The mice were fed for two months a high calorie diet on top of drinking water and extracted anthocyanins from acai berry gained less weight and had a lower body fat level than the other mice.</p>
<p>Anthocyanins fed as the whole blueberry did not prevent and could have possibly increased obesity, the study found. However, feeding purified anthocyanins from blueberries or strawberries reduced obesity.</p>
<p>The article &#8220;Whole Berries versus Berry Anthocyanins: Interactions with Dietary Fat Levels in the C57BL/6J Mouse Model of Obesity&#8221; can be read in full in the Journal of Agricultural and Food Chemistry.</p>
<p>According to the USDA, Colorful pigments found in the skin of blueberries, strawberries and other fruits and vegetables may help prevent obesity, according to recent animal studies.</p>
<p>For the past 30 years,Dr. Mathias Wikenslop has been researching all of the wondrous benefits of the acai berry. He has a detailed <a rel="nofollow" href="http://officialacaiberryreview.com">acai berry benefits</a> website where he goes into detail about the best acai berry products on the market today. He also has a <a rel="nofollow" href="http://officialacaiberryreview.com">acai berry benefits</a> website that has freeinformation on everything that is related to the acai berry</p>



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		<title>Using Superfoods To Aid Your Weight Loss</title>
		<link>http://metabolicfood.com.au/healthy_foods/using-superfoods-to-aid-your-weight-loss/</link>
		<comments>http://metabolicfood.com.au/healthy_foods/using-superfoods-to-aid-your-weight-loss/#comments</comments>
		<pubDate>Fri, 14 Aug 2009 14:38:15 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Healthy Foods]]></category>
		<category><![CDATA[acai]]></category>
		<category><![CDATA[acai berry]]></category>
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		<description><![CDATA[There had been many weight loss products introduced in the market. People who have weight issues are often attracted to try various weight loss products in the hopes that they would work for them. Unfortunately, not all of them work and in some cases, they even cause negative effects.]]></description>
			<content:encoded><![CDATA[<div class="byline" style="font-style:italic">by Jane Larose</div>
<p>There had been many weight loss products introduced in the market. People who have weight issues are often attracted to try various weight loss products in the hopes that they would work for them. Unfortunately, not all of them work and in some cases, they even cause negative effects.</p>
<p>At present, one of the most popular weight loss products out in the market is the acai berries. These are actually fruits from acai palm trees that often grow from the Central and South America. Many local people have been using the berries for many years due to its purposes for cooking and as a medicinal product. In fact, in countries like Brazil, Belize and Peru, people use acai berries for desert products like yogurt or cakes.</p>
<p>Just recently, the weight loss properties and health benefits of the acai berries have been brought to the world when many companies started marketing the product as a dietary supplement. While it has only been sold as a fresh or dried fruit before, it now comes in juice, powder and tablet forms for easier handling and distribution. This is done so the many benefits of the acai tree could be brought to everyone around the globe.</p>
<p>Many researcher conducted studies to establish the health benefits that the acai berries provide. Aside from the weight loss, effect that it is very popular for, it is also believed to be helpful in the good performance of the body&#8217;s digestive, cardiovascular and immune systems. Many people who have used the product also claims that it provides healthier skin, better sleep and improved energy.</p>
<p>The acai berries have high fiber content. This is good in detoxifying the body and flushing out the toxins that thrives in the stomach. With these bad things out of the body, it can absorb more nutrients from the food we eat and improve our digestive process.</p>
<p>Our heart also benefits a lot from the acai berries. There are presence of omega vitamins in this fruit that lowers the blood cholesterol and helps improve the blood flow. It also has anti-oxidants that are said to be good for our bodies aging process.</p>
<p>With the countless benefits that acai berries provide to our health, many people deemed it as the SUPER FOOD. Many health professionals are not endorsing this product not only for weight loss but also for overall health. In fact, many TV shows and magazines featured the acai berries.</p>
<p>In the various forms that acai berries are now available, some chemical preservatives are added to improve its shelf life. If you rather have it in it&#8217;s purest, most organic form, you can also buy them as fresh or dried fruit. This is one of the best options available for those who are looking to find a dietary supplement. Not only help them with weight management but would also be good for their overall health condition.</p>
<p>Anyone could buy acai berries in many health stores all over the world. If you find it difficult to find one in your area or don&#8217;t want the hassle of going out of the way, there are also many companies selling them through the Internet. People who have pre-existing health conditions or pregnant women must consult their doctor&#8217;s first before taking acai berries or any other dietary supplements for that matter.</p>
<div class="resource">
<div class="about" style="font-style:italic">About the Author:</div>
<div class="links">To read more about weight loss, check out <a rel="nofollow" href="http://www.acaiberrybreeze.net">Acai Berry Breeze</a>. Also, check out the <a rel="nofollow" href="http://acaiberrybreeze.net/acai/acai-berry-breeze-review-rated-1-anti-oxidant/">Acai Berry Breeze review trial</a> that is now being offered for a limited time.</div>
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